WHAT CAUSES ANXIETY AND WHEN DO YOU NEED HELP?

Stressful situations, like moving or taking an important test, may leave us feeling anxious; but if your anxiety begins to negatively impact daily activities and interferes with daily life, professional assistance could be required.Treatment is the key to relieving symptoms. A mental health professional can assess your anxiety and provide therapies

Medication could enable protect against and Management episodes of mania or depression. Your physician may well prescribe antidepressants, mood stabilizers or combos of medicines; it could consider quite a few months in advance of locating the optimal medication and dose for each individual.Psychotherapy (converse therapy) assists people today disc